VEDIC WELLNESS Orgainc Dried Turkish Apricot | Gluten Free & Sodium Free Natural Khumani Dry Fruit Jardalu (1000 grams)

VEDIC WELLNESS Orgainc Dried Turkish Apricot | Gluten Free & Sodium Free Natural Khumani Dry Fruit Jardalu (1000 grams),

• Fruit Characteristics: Apricots are small, round fruits with a velvety, golden-orange skin. They belong to the Prunus genus and are closely related to peaches, plums, and cherries. Apricots have a juicy, sweet-tart flavor and a soft, slightly fibrous flesh.
• Nutritional Benefits: Apricots are packed with essential nutrients. They are a good source of vitamins A and C, which are important for maintaining healthy skin, boosting the immune system, and promoting eye health. Apricots also contain dietary fiber, potassium, and antioxidants, which can help support digestion and protect against cellular damage.
• Including dried apricots in your daily diet helps in haemoglobin production that can be useful for women who experience heavy flow during periods.
• Dried apricot are excellent sources of dietary fiber, they?re especially rich in soluble fiber and the type that dissolves into a gel-like substance and binds to fatty acids to encourage their excretion in waste
• Dried apricots are consumed before a meal to stimulate digestion, this contains the alkali that neutralizes acids

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