Natural Fridge Organic Dried Cherry 100g | Weight Loss, Bone Health & Better Vision

Natural Fridge Organic Dried Cherry 100g | Weight Loss, Bone Health & Better Vision,

• Enjoy them fresh as a sweet snack. Cherries are highly nutritious and offer a host of health benefits.
• If you are planning to shed some weight, don’t forget to add cherries to your diet. Cherries are low in calories that means that around a cup of cherries would be less calories.
• One of the benefits of dried cherries is that they contain high levels of pectin that lowers the level of LDL or bad cholesterol. Every 1% reduction of cholesterol lowers the risk of heart disease by 2%.
• One of the benefits of dried cherries is that they are sleep aids. According to the agricultural research studies, cherries are one of the only natural food source of melatonin. Melatonin is a hormone that regulates sleep-wake cycles.
• Dried cherries contain coumarins Coumarin, a chemical compound found in many plants, plays a big part in the normalization of blood clotting. Coumarins prevent the occurrence of blood clots, thus, reducing the risks of strokes and heart attacks.

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